Tag Archives: heart

Green Tea Boosts Heart and Brain Health

This article was previously published June 18, 2018, and has been updated with new information. High-quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30% of the dry leaf weight of green tea. Within the group of polyphenols are… Read More »

Heart Disease Risk Reduced With One Cup of Leafy Green Veggies a Day

Research has found that individuals can significantly reduce their risk of heart disease by eating just 1 cup of nitrate-rich vegetables every day. The research looked at whether individuals who regularly ate higher quantities of nitrate-rich vegetables, such as beetroot and leafy greens, had reduced blood pressure, and it also looked at whether these same… Read More »

New Blood Markers May Reveal Heart Attack in Chest Pain Patients, Find Researchers

Washington, April 23: A new study published in the open-access journal Frontiers in Cardiovascular Medicine identified telltale markers in the blood of heart attack patients that distinguished them from patients suffering chest pain with other causes. The researchers hope that the results will lead to new diagnostic tests for heart attacks. If you have ever… Read More »