Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »
WITH the country in partial lockdown amid the coronavirus pandemic, walking is the new social outlet for many. fficials are taking precautions with the Covid-19 outbreak in Ireland, meaning that pubs are closed, concerts have been cancelled and schools are shut. Across the country, thousands of Irish residents would usually have a jam-packed week ahead… Read More »
Overgrowth or candida – especially red meat better, blood Type Does Dictate the Acid in the Stomach Blood Type A’s are natural vegetarians. Notify me of followup comments via e; i will tell you that none of the acid reflux medications have worked for me. There is however one other thing that you can do… Read More »
Have you ever heard that strength training is good for you and thought, “Yup, that sounds like a good idea, but…” That “but” usually precedes a question. Like: “… but what exactly do you mean by strength training?” “… but does it require lifting heavy weights?” “… but can I add it into what I’m… Read More »