Ideal Indian Diet Plan for Weight Loss:The Indian diet plan for weight loss should be designed keeping in mind the calorie requirements of an individual. Which oil to use for cooking? With so many festivals and traditional affairs round the year, it is difficult to stay fit and not gain weight. The dal comes packed… Read More »
If you prefer a dairy alternative like soya milk, choose one what is diet for diabetes patients’s unsweetened and calcium-fortified. Heart-healthy fish Eat heart-healthy fish at least twice a week. Children – one hour each day. What is your relationship with Diabetes? Avoid less healthy carbohydrates, such as foods or drinks with added fats, sugars… Read More »
Since proteins are a good source of amino acids, they aid in liver regeneration and cure Jaundice. Let the boiled mixture cool down. Lunch: During lunch, apple juice can be taken along with a raw vegetable salad. And which foods increase the risk? Most people with jaundice or other liver conditions should try to avoid… Read More »
Which fruits will help me lose weight faster? Do 3 sets of 8 to 10 reps. If you feel full and content, you’ll be less tempted to graze in front of the fridge. 360 calories — but that’s not all. Cut out dessert and junk food, replacing it with hummus and vegetables, pretzels, and other… Read More »