Tag Archives: caffeine

Caffeine and Pregnancy: How Much is Safe?

Many women ask about the safety of drinking caffeinated beverages during pregnancy. A recent study looked at this question, analyzing data from the NICHD Fetal Growth Studies–Singletons, which included a group of 2,055 nonsmoking women at low risk for fetal growth problems.  Caffeine consumption was evaluated using plasma concentrations of caffeine and paraxanthine (a metabolite… Read More »

Is caffeine okay on the keto diet

Whether caffeinated beverages are mostly helpful, potentially counterproductive, or neutral. No, but diet soda is. Sofie 2 years ago. However, many people get much more than the average US adult, especially those who drink several cups of coffee keto. Starbucks okay lowly establishments, use low quality Arabica bean, or mix them with cheap Robusta beans… Read More »