If you live with a thyroid condition, this may make your social anxiety worse. Try to avoid temporary “fixes” like sugar, alcohol, smoking cigarettes, or other substances that give you a quick feel-good surge but don’t solve the long-term anxiety problem. Just as too little testosterone may increase social anxiety, increased testosterone may help to reduce… Read More »
Look at your responsibilities and see if there are any you can give up, turn down, or delegate to others. Anxiety and depression are believed to stem from the same biological vulnerability, which may explain why they so often go hand-in-hand. Medication for anxiety disorders If you have anxiety that’s severe enough to interfere with… Read More »
The average Ativan dose is about 2 mg to 3 mg a day. Withdrawal symptoms, including rebound insomnia and rebound anxiety, may occur after seven days’ use of lorazepam. How much ativan to take for anxiety are the risks of taking Lorazepam? Suicidality: Benzodiazepines are associated with increased risk of suicide, possibly due to disinhibition.… Read More »
Coming up for air only gives you relief for a minute, while 10 per cent turn to cigarettes in the face of anxiety. It’s like constantly being pushed underwater by wave after wave. Even though I should. The bottom line is, i only feel overwhelmed with emotion. If the worst possible outcome happens, get busy… Read More »