Look at your responsibilities and see if there are any you can give up, turn down, or delegate to others. Anxiety and depression are believed to stem from the same biological vulnerability, which may explain why they so often go hand-in-hand. Medication for anxiety disorders If you have anxiety that’s severe enough to interfere with… Read More »
The average Ativan dose is about 2 mg to 3 mg a day. Withdrawal symptoms, including rebound insomnia and rebound anxiety, may occur after seven days’ use of lorazepam. How much ativan to take for anxiety are the risks of taking Lorazepam? Suicidality: Benzodiazepines are associated with increased risk of suicide, possibly due to disinhibition.… Read More »
Coming up for air only gives you relief for a minute, while 10 per cent turn to cigarettes in the face of anxiety. It’s like constantly being pushed underwater by wave after wave. Even though I should. The bottom line is, i only feel overwhelmed with emotion. If the worst possible outcome happens, get busy… Read More »
Sometimes, anxiety may be diagnosed as a particular anxiety disorder. Depression can make it much more challenging to address why anxiety happens for no reason that might be contributing to depression, such as substance use or diet. They may worry about being a burden to others—or seen as a liability. Is There a Safer Way… Read More »
During my research and reading I discovered lots of people who suffer different mental health issues don’t talk about it much – people call me lazy. But when people do share stories they then realise they aren’t alone, and others are experiencing the same. After a lot of reading and therapy I have managed to… Read More »