Two-year-old Kena didn’t notice that her hearing aids were attracting attention during storytime at the library—but her mom did. “I can’t let other kids define who Kena is,” her mom, Krystyna, confided to Kena’s grandmother that evening. “I want her to be fierce.” The children’s book “Super Kena: A GirlMade Fierce with Hearing Aids” The conversation resonated… Read More: Super Kena: A girl made fierce with hearing aids »
Campus life won’t be quite as carefree as it used to be, thanks to coronavirus. Colleges are gearing up to kick off the fall semester, but because coronavirus is still very much with us, their “welcome back” announcements will be quite a bit different this year. New school policies and student responsibilities to mitigate COVID-19… Read More: What Colleges Could Look Like When They Reopen »
Including a variety of top vegetables for digestion in your diet is a great way to boost your body’s ability to process nutrients efficiently. Whether it’s bloat, gas, frequent bathroom breaks, or constipation, achieving healthy digestion is one of the most popular topics with my clients and our community. While I already discussed the fiber-rich… Read More: The Top 5 Vegetables for Digestion »
American Family Physician. Feel free to take a family member or friend along to your appointment for support if it will help you feel more at ease. However, GPs are trained to deal with sensitive issues in a professional and supportive way, so there is no need to be embarrassed. If you have a mental… Read More: Who to talk to for depression »