As of March 30, there have been 22,141 confirmed cases of coronavirus in the UK. According to official figures, 1,408 people diagnosed with COVID-19 have died. The World Health Organization (WHO) has stressed the importance of testing to all nations in the global effort to tackle coronavirus. The UK is currently looking to step-up its… Read More »
According to research, powerful pain-relieving effects in the brain are provided by meditation. A 40% reduction in the intensity of pain was achieved with meditation as well as a 57% reduction in the unpleasantness of pain. Meditation even provided greater pain reduction than morphine or other drugs for pain relief, which normally reduce ratings of… Read More »
There are many reasons why people decide to embark on a new or improved Pilates program. The overall objective normally is the same, and that is to improve core strength, flexibility and coordination. It is adopted as a main form of exercise by some while others use it to improve their performance in other activities.… Read More »
Rabbits hold a special place in our hearts – they’re often the animal of choice for cartoons and soft toys, and are known for their gentle, inquisitive personalities. But like most animals, there’s always more to learn about our beautiful floppy-eared friends. Read on to find out five things you might need to know about… Read More »