A South Australian paramedic who went to Victoria to help test people for coronavirus has herself tested positive for the infection. The woman in her 20s volunteered to help with testing operations in Melbourne associated with the current surge in cases there. She returned to Adelaide on Wednesday and is now in isolation along with… Read More »
It’s happened a million times. You’ve attempted to eliminate the foods from your diet that “usually” cause digestive issues. Coffee, gluten, the suspects that society has deemed important for a squeaky clean gut. A few weeks go by without any issue, and then you feel your digestion causing you pain or trouble once again. What… Read More »
The hollow body hold is a fundamental core movement, working abs, lower back muscles, and obliques as a unit, just as you’d use them in real life. But if there’s a problem with the hollow hold and its progression, the hollow rock, it is this: Those moves only develop your abs in one plane. You… Read More »
Once again, the coronavirus is ascendant. As infections mount across the country, it is dawning on Americans that the epidemic is now unstoppable, and that no corner of the nation will be left untouched. As of Wednesday, the pathogen had infected at least 4.3 million Americans, killing more than 150,000. Many experts fear the virus… Read More »