Category Archives: Health News

What to call people who practice paleolithic diet

Manheimer EW, et al. American Journal of Clinical Nutrition. Perhaps far earlier than we initially thought. But they found evidence of probable or definite atherosclerosis in 47 of mummies from each of the different geographical regions. This book is distributed under the terms of the Creative Commons Attribution 4. Download as PDF Printable version. Decker… Read More »

Best vegan diets to get protein

The truth is, most Americans get more than enough protein in their diets, and vegetarians and even vegans can easily get the right amount. Many people still believe that protein is only available from meat and animal sources, but unless you’re pregnant or an Olympic bodybuilder, you will likely be able to get enough protein… Read More »

Can you have zuchinni on a keto diet

Let’s make one thing very clear: Vegetables, despite being carbohydrates, are good for you. But if you’re on the ultra-restrictive keto diet —which demands that you follow a high-fat, low-carb eating plan—you might want to avoid certain higher-carbohydrate vegetables that could potentially knock you out of ketosis. While vegetables are among the most nutritious things… Read More »