Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. If you happen to be increase… Read More »
PT, and some features may become unavailable intermittently. We apologize for any inconvenience. Eye allergies, also called allergic conjunctivitis, are quite common. They occur when the eyes react to something that irritates them called an allergen. The eyes produce a substance called histamine to fight off the allergen. The eyes can tear and burn. It… Read More »