Editor’s Note: This article is a reprint. It was originally published April 28, 2018. An article featured in Reader’s Digest1 called out a number of so-called “healthy” hygiene practices that actually do more harm than good. Given the condensed nature of their commentary and the many misconceptions involved with these particular areas of hygiene, I… Read More: Hygiene Habits That Can Do More Harm Than Good »
Sharyl Attkisson is an award-winning investigative journalist with uncompromising integrity. Her book, “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism,” was released in November 2020. In this, her third book, she addresses one of the most pressing issues of our time: media bias and the deterioration of objective journalism —… Read More: Sharyl Attkisson on Media Bias »
In the “GET LEAN Eat Clean” podcast above, personal health and wellness coach Brian Gryn interviews Jay Feldman — a health coach and independent health researcher who is extremely knowledgeable in the work of the late Ray Peat — about the underlying causes of obesity and how to optimize mitochondrial energy. I am also scheduled… Read More: Fat vs. Glucose for Weight Loss: Constructing the Ideal Menu »
Editor’s Note: This article is a reprint. It was originally published October 6, 2018. Molds are microscopic fungi. To date, no one knows exactly how many species exist, but estimates range from tens of thousands to potentially more than 300,000.1 As demonstrated in the featured video, fungi are made of many cells and can sometimes… Read More: Here’s Why You Don’t Ever Want to Eat Moldy Bread »