Author Archives: health

Vitamins to take while on paleo diet

Some red flags that could signal a product should be avoided include: The most common fraudulent products often include claims about weight loss, sexual enhancement, bodybuilding, or athletic performance. She is currently completing her studies in nutrition and weight management in the UK. You can also find vitamin D in cod liver oil take organ… Read More »

Salad dressing dash diet

Everyone can meditate and everyone can benefit from a mediation practice, it can reduce anxiety, it will give you more patience and it can give you a better clarity on life and it will make you sleep better. Daily Totals: 1, calories, 60 g protein, g carbohydrates, 37 g fiber, 40 g fat, 1, mg… Read More »

Anti-inflammatory diets including leafy greens, red wine linked to better heart health: study

Red meat or green, leafy vegetables? Sugary drinks or red wine? Researchers say opting for a diet with anti-inflammatory potential can lower the long-term risk of heart disease. Findings were published in the Nov. 10 issue of the Journal of the American College of Cardiology. Researchers from Harvard T.H. Chan School of Public Health, among other institutions, followed over… Read More »

No carb diet suggestions

Are you a wholesaler? While low-carb and ketogenic diets ‘ popularity continues to gain momentum, many people are also starting to follow an altogether “zero carb diet”, which is a diet that completely eliminates carbohydrate consumption. A zero carb diet typically includes a variety of animal-based protein, like beef, eggs, and pork, as well as… Read More »