Author Archives: Health

As pivotal ACA case heads to Supreme Court, potential outcomes are many

With the presidential election still hanging in the balance, all eyes are on the U.S. Supreme Court and whether the justices will overturn the landmark Affordable Care Act. Still, legal experts say there are a number of possible outcomes for the final ruling and it’s not a choice between simply two results.  “I think about it… Read More »

Vitamins to take while on paleo diet

Some red flags that could signal a product should be avoided include: The most common fraudulent products often include claims about weight loss, sexual enhancement, bodybuilding, or athletic performance. She is currently completing her studies in nutrition and weight management in the UK. You can also find vitamin D in cod liver oil take organ… Read More »

Salad dressing dash diet

Everyone can meditate and everyone can benefit from a mediation practice, it can reduce anxiety, it will give you more patience and it can give you a better clarity on life and it will make you sleep better. Daily Totals: 1, calories, 60 g protein, g carbohydrates, 37 g fiber, 40 g fat, 1, mg… Read More »

Anti-inflammatory diets including leafy greens, red wine linked to better heart health: study

Red meat or green, leafy vegetables? Sugary drinks or red wine? Researchers say opting for a diet with anti-inflammatory potential can lower the long-term risk of heart disease. Findings were published in the Nov. 10 issue of the Journal of the American College of Cardiology. Researchers from Harvard T.H. Chan School of Public Health, among other institutions, followed over… Read More »