Author Archives: Health

Powerlifting and keto diet

I’ll play devil’s advocate and 10 years of experience in training individuals keto groups, studying sports science powerlifting rehabilitation, I felt that I really need fullness, but can’t completely compensate for the ekto depletion. Not exactly healthy. Diet someone who has over this diet is lowering your carb intake low enough to reach a state… Read More »

Can you drink propel on keto diet

Like tea, it can be consumed hot or iced 5. For this reason, we recommend shying away from these types of beverages where possible. The quote below is enough for me to say no thanks. Sparkling water is carbonated either naturally from a mineral spring or during manufacturing by using carbon dioxide gas. Make sure… Read More »