Author Archives: Health

Endive Apple & Herb Salad

Is endive an ingredient you use? Either way, this Endive Apple and Herb Salad is a fun way to experience this ingredient. Most of us opt for the same greens and veggies in our diet because we’re comfortable using them or because they’re so popular. But changing up your salad ingredients is not only a… Read More »

Count Your Lucky Charms

[unable to retrieve full-text content] Join us in studio or virtually at home on March 17th, as we get our Sham Rock On and celebrate St. Patrick’s Day with a workout full of 🌈 rainbows,💛  pots of gold, 🍀 luck and more! Kaia FIT Womens Fitness Programs

Brazil Covid variant detected in New York resident for the first time, Cuomo says

Nurses talk in front of the 28 de Agosto Hospital in Manaus, Amazon State, Brazil, on January 14, 2021, amid the novel coronavirus, COVID-19, pandemic. MICHAEL DANTAS | AFP | Getty Images Gov. Andrew Cuomo said on Saturday that a more contagious Covid-19 variant, originally identified in Brazilian travelers, has now reached New York. The strain was… Read More »