Knowing how to quickly prepare healthy and easy meals is key for being consistent with your healthy eating habits. But sometimes meal prepping can be really time-consuming if you’re making a lot of recipes each week or it can become repetitive if you’re using the same basic ingredients. And cooking everything from scratch, even if… Read More »
Shareif ZiyadatGetty Images Update, 8:30 pm: …Did you miss the Super Bowl halftime show? The bad news: Jennifer Lopez and Shakira just got off the field. The good news: It’s 2020 and recording is a thing, so you can watch the Super Bowl halftime show with J.Lo and Shakira right here. You’re welcome! Original, 9:00… Read More »
Ask your midwife or doctor to explain what’s available so you can decide what’s best for you. It can be helpful for women who can you give birth without pain relief having a long or particularly painful labour. It numbs the nerves that carry the pain impulses from the birth canal to the brain. If… Read More »
As we near the holiday season, along with trying to keep track of holiday events, parties, and gifts, parents have to think about what to do with their children during school vacation. Given how exhausting the holiday season can be, it’s understandable why parents often let their children spend hours with the TV, tablet, or… Read More »
This article was so concise and with simple instructions to follow that it helped to keep me calm and to get over the asthma attack. Seek immediate medical attention if the attack is severe or if it does not seem to be getting any better. Cochrane Database of Systematic Reviews 2009, Issue 2. Staying indoors… Read More »