Baking soda uses: Save a mildewed book Found mildew around the edge of a childhood classic you adored? If it’s a mild case, sprinkle baking soda lightly between the pages, then put the book in a paper bag and dust the outside with more baking soda. Let it sit for several days, then remove, shake… Read More »
Fat Burning Exercises Check out this article to find out what the best fat burning exercises are to shed away that excess body fat. Co-authors: 7. Remove the layer of fat that solidifies on top to reduce the fat content of these dishes. Grill lean meats and vegetables to add a smoky flavor. Updated: July… Read More »
You may have heard oxytocin being called the “love hormone.” This is because oxytocin is a hormone that acts as a neurotransmitter in the brain. It is responsible for activating neural pathways that deal with pleasure and reward. So, how do our brains and bodies create a feeling of being in love? Let’s take a… Read More »
CBD may be a well known aid for stress and anxiety, but it’s also great for what goes down in the bedroom. Here are 3 ways CBD can improve your sex life CBD is one of the hottest trends to date and one of the fastest growing wellness supplements on the planet – literally everyone… Read More »
Charlotte Dormon, Healthista writer and wellbeing coach reveals 10 simple ways we can de-stress during self-isolation including supplements and lifestyle tips The easy option for most when feeling stressed and anxious about life is to pour yourself a large Gin and Tonic or glass of wine, grab a spoon and a tub of ice cream,… Read More »