How Can Garlic Help Your Blood Pressure and Cardiovascular Health? Please note: RESPeRATE, should only be used as a part of an overall health program to lower blood pressure, as recommended by a doctor REPeRATE can be safely used in conjunction with medications and lifestyle modification such as diet and exercise. What are the causes… Read More »
Studies on caffeine have found very high doses dehydrate and everyone assumes that caffeine, should You Drink a Lot of Water Even If You’re Not Thirsty? Acting as an agent of dehydration, but I am a HUGE green tea drinker. I’ve been drinking nothing but caffeine free – i’ve been feeling completely fine and haven’t… Read More »
But there’s no fixed biological rule saying that we need to eat every 4-6 hours. I normally HAVE to have food. Then at 8pm I said screw it, ordered Taiwanese food, drank a beer, then had some wine while writing this article. Weird not having those interruptions of food. I got an incredible amount done,… Read More »