IF you’ve switched to diet drinks in a bid to cut down on sugar, then you might want to reevaluate just how healthy your choices are. Because scientists now claim that sweeteners found in Diet Coke and other soft drinks could damage your gut bacteria. According to scientists from universities in Israel and Singapore, six… Read More »
Just try to do this by typing in the precise question that you have. We know that a high sugar diet is bad for you, which is why many can diabetics use honey as a sweetener honey unhealthy. Late-night eating: OK if you have diabetes? Summary: Honey spikes blood sugar levels immediately after consumption. Home Type 2 Diabetes Can Diabetics… Read More »
Stevia Derived from a plant in South America, Stevia is a calorie-free herb that is actually used as a pre-packaged replacement for sugar and artificial sweeteners. Will it make me crave sugar? Yacon syrup has started to be studied for weight loss, but its true benefit is in its high fiber content that helps balance… Read More »