Tag Archives: need

Meditation & Why You Need It

If you’re like most women, you’ve got a lot on your plate. Your mind is always racing with how you will complete your To-Do list. You don’t have a second for yourself, let alone time to meditate! Maybe you’ve thought meditation is too boring or too new age spiritual. You’d rather spend your time reaping… Read More »

Covid vaccine side effects: The two rare side effects you need to know about

Common side effects, such as a fever, or chills, show that the vaccine has been effective in stimulating an adaptive immune response. Most people experience soreness and redness around the site of injection. There are two rare side effects from the Covid vaccine being reported. Why lymph nodes become swollen after vaccination The immune system… Read More »

All About PSA: Everything You Need to Know

First of all, what is PSA? PSA is a term that stands for prostate-specific antigen. PSAs are proteins that are created in the prostate tissue and are enzymes that free the sperm from the semen after ejaculation. These PSAs can be used to screen for prostate cancer. The History of PSAs The FDA approved PSA… Read More »

Returning to sports and physical activity after COVID-19: What parents need to know

While most children and teens who have COVID-19 recover completely, sometimes the virus can have lasting effects. One of those effects can be damage to the muscle of the heart — and if a damaged heart is stressed by exercise, it can lead to arrhythmias, heart failure, or even sudden death. This appears to be… Read More »