Tag Archives: microbiome

6 surprising health benefits of a healthy gut microbiome

Do you know the health benefits of a healthy gut microbiome? From better mood and sleep to weight management, here’s how to boost your gut health  A healthy gut is essential to digestion – though you already knew that. It’s been the health buzz word of the decade, so you’ve probably heard all about your… Read More: 6 surprising health benefits of a healthy gut microbiome »

An emerging link between the urinary microbiome and urinary incontinence

Most people know that microorganisms live on our skin, and in other places in the body such as the digestive tract. However, traditional thinking and medical teaching was that there was no such microbiome in the urinary tract. Many people may still believe that urine is sterile. Advanced detection methods such as enhanced urine cultures… Read More: An emerging link between the urinary microbiome and urinary incontinence »