Tag Archives: loss

How much does smoking affect hair loss

If an increased risk of respiratory illness, cancer and heart disease are not reason enough for many smokers to consider quitting, then perhaps a message focused on hair instead of health may do the trick. Scientists have long speculated cigarette smoke may accelerate hair loss and premature graying. The association was largely attributed to toxins… Read More: How much does smoking affect hair loss »

Calorie Tracking Can Double Your Weight Loss Results!

Advertisements Weight loss is the most effective when you are tracking your meals. It’s not a joke, according to Kaiser Permanente’s Center for Health Research, people who record their meals lose twice as much weight as those who don’t. This study was one of the largest “weight loss studies” ever conducted. Moreover, 44% of the… Read More: Calorie Tracking Can Double Your Weight Loss Results! »