Approved by the U.S. Food and Drug Administration in 1981, aspartame can now be found in close to 5,000 food and beverage products. Worldwide, 3,000 to 5,000 metric tons of aspartame are produced annually, and it’s widely consumed by adults, including pregnant women, and children.1 When you consume aspartame, it’s broken down into aspartic acid,… Read More »
Research shows your body’s microbiome has nearly 39 trillion bacteria.1 During early years, your family, dietary intake and environmental exposure contribute to the variety in your microbiome, influencing your lifelong health. Everyday activities such as brushing your teeth, eating, kissing someone or handling a family pet also affect your microbiome. This composition may be as… Read More »
Fluorinated chemicals known as polyfluoroalkyl or perfluoroalkyl chemicals (PFASs), which include PFOA and PFOS, can be found in most Americans.1 The widely used chemicals have been added to industry and consumer products since the 1940s, but while PFOA and PFOS have been phased out in the U.S. due to their toxic properties, other PFAS are… Read More »
Young adults who drink sugary beverages may be at an increased risk of developing colon cancer, researchers claim. The study, which involved 116,500 female nurses from 1991 to 2015, found that compared with women who drank less than one 8-ounce serving per week of sugar-sweetened beverages, those who drank two or more per day had… Read More »