Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More: Fit Summer week four: If you want to be truly… »
According to Dr Uma Naidoo, MD, Nutritional Psychiatrist and author of This Is Your Brain on Food here is a S.E.X.Y guide to enhanced Performance & Libido. Spice It Up! Capsaicin, the compound found in chili peppers, is a potent libido-enhancer. Energy enhancing chili peppers have also been shown to increase sexual desire and testosterone… Read More: S.E.X.Y Food Guide to Enhanced Performance »
This good bacteria is important not just for overall health, but also for weight loss. I always know how much time I need to spend cooking, eating, and cleaning up every day. Adding in new, healthy foods can be a great way to make restrictive diets more interesting. But is eating the same thing everyday… Read More: Diet for fitness same food every day »
Read — Indian diet plan for diabetes. This easy immunity-boosting kadha is all you need in this flu season. The clot so formed, can be the reason you suffer a myocardial infarction or heart attack if it happens to occur in any of the coronary arteries of the heart. The rest is obtained from dairy… Read More: Indian food diet to loose cholesterol »