Tag Archives: digest

7 Restorative Yoga Poses To Help You Slow Down, Digest & Heal

Claire Grieve is a highly sought after international Yoga specialist, Stretch therapist, Health Coach and Wellness Writer. Claire strongly believes yoga can be self-gratifying, enjoyable, and accessible to everyone. Follow claire on Instagram here.  As we near the end of the year, the days are shorter and colder, work is winding down, and the kids… Read More »