Hi Matt, grass-fed meat is in “eat freely” as it’s a better choice than grain-fed listed in “eat occasionally”. The more fat the meat contains, the less protein is usually has. Adding heavy cream to coffee or tea is fine, but stay away from “light” coffee and tea lattes. Blackberries: 3 g net carbs 7… Read More »
First Name. Coconut milk Almond milk Hazelnut milk Other nut milk. The bad news? One of the worst sites I ever visited. The odd one still slips through however. See veetarian for a selection of our vegetarian alternatives. Spicy Cauliflower Quesadillas by Wholesome Yum — These spicy, low carb, and gluten-free quesadillas are made with… Read More »
Prep Time 5 mins. Total Time 1 hour 40 minutes. Made this last night for the family but started late and had to go to a virtual meeting just as I finished making the gravy. You want to scrape any browned bits from the bottom of the pan or else the pot may have trouble… Read More »
Type 2 diabetes raises the risk of developing nonalcoholic fatty liver disease and other liver conditions. If the tumor is large, it may cause neck or facial pain, shortness of breath, difficulty swallowing, cough unrelated to a cold, hoarseness or voice change. High energy breakfast diet is an effective strategy for weight loss and reduction… Read More »