Tag Archives: body

How does fat exit the body while dieting

Once you reach your desired body weight, your calorie intake can be adjusted to maintain your weight. The fat droplet is comprised mostly of triglycerides glycerol and three fatty acids. When weight disappears, the fat has to go somewhere. While spot reduction, or losing weight in a particular area, has not been shown to be… Read More »

‘I resent that I have to decide between knowing my body better or a safer sex life’

Most people aren’t seriously thinking about fertility until they’re too old to do much about it, according to fertility researcher Emmalee Ford, whose work has recently been published in the journal Reproduction. I sat down with Ford to have a fascinating chat on the very broad topic of fertility, hormones and birth control. I wanted… Read More »

What can yoga do for the body

Sign up and get started today! More specifically, the relaxation exercises you learn in yoga can what can yoga do for the body your circulation, especially in your hands and feet. Change your posture and you change the way you breathe. Along with yogic philosophy’s emphasis on avoiding harm to others, telling the truth, and… Read More »