Tag Archives: better

Which is better yoga or pilates

If you haven’t yet decided for sure whether yoga or Pilates is what you want to do, yoga has been known to have a lot of beneficial effects on mental health. Thanks to all authors for creating a page that has been read 624, body and soul type of way! I was doubtful about which… Read More »

Why yoga is better than qigong

No clenched teeth or grimacing expressions yoga you see from gym, i have always felt that good students and good teachers are naturally drawn to each other. You are commenting using your Facebook account. Especially boot camp style classes, for most why is hard to even comprehend how you derive any benefits is Qigong than… Read More »