What you need to know about coronavirus today

A version of this story appeared in the September 16 edition of CNN’s Coronavirus: Fact vs. Fiction newsletter. Sign up here to receive the need-to-know headlines every weekday. At an ABC town hall in the crucial swing state of Pennsylvania, the President hit back at a question over his remarks to renowned journalist Bob Woodward… Read More »

When does the keto diet start working

Click here. You still need to account for them in your diet plan. I didn’t overeat that weekend. When I returned to typical eating over the wedding weekend, I gained 4 pounds. Avoid vegetable oils and trans fats found in fried foods, candies, stick margarine and packaged baked goods, which can contribute to diet-induced inflammation.… Read More »

Fodmap diet foods allowed and foods to avoid

FODMAPs are found in a wide variety of foods, including fruit and vegetables, grains and cereals, nuts, legumes, lentils, dairy foods and manufactured foods. Fruits particularly high in excess fructose include apples, pears, mangoes, cherries, figs, nashi pears, pears, watermelon and dried fruit. Fruits particularly rich in sorbitol include apples, blackberries, nashi pears, peaches and… Read More »