Easy Boxing Workout Routines to Get You Lean and Fit

Most people associate boxing with intense fights, bleeding noses, black eyes, and split lips. But boxing as a basic workout can also pack an effective punch to get you in lean shape. Boxers are among the fittest athletes in the world, possessing strength, agility, endurance, nerve and power that’s almost unmatched. The good thing is,… Read More: Easy Boxing Workout Routines to Get You Lean and Fit »

Artificial Skin Bruises Like The Real Thing

Researchers at the Chinese University of Hong Kong have developed an artificial skin that can effectively indicate if damage has occurred, in the same way that our skin bruises naturally. The new skin is made using an ionic hydrogel, and demonstrates changes in electrical signaling when it is deformed. It also produces a purple color… Read More: Artificial Skin Bruises Like The Real Thing »

Watch ‘Loki’ Star Tom Hiddleston Prank His Co-Stars in a Hilarious New Trailer

Loki spoilers follow. It’s well known that Loki‘s Tom Hiddleston is a bit of a mischief-maker just like his title character, and if a new featurette is anything to go by, he’s still having a lot of fun. The video, which you can watch above, features cast members Owen Wilson, Wunmi Mosaku and Sophia Di… Read More: Watch ‘Loki’ Star Tom Hiddleston Prank His Co-Stars in a… »

In latest merger bid, Beaumont seeks union with Spectrum Health to create $13B system

Dive Brief: Beaumont Health and Spectrum Health are looking to merge in a deal that would result in Michigan’s biggest health system with 22 hospitals and 64,000 employees across the state, with combined annual revenue of almost $ 13 billion. Executives of the two systems announced Thursday they have signed a letter of intent to explore… Read More: In latest merger bid, Beaumont seeks union with Spectrum Health… »