Dieting fads come and go, but one certain way of eating has stuck around for a number of years. Intermittent fasting, or reducing your calorie intake or the period of time where you can eat is becoming increasingly popular. Although it’s been around for a long time (since we were bacteria, our cells have “fasted”… Read More »
D. Todd Detar, DO Q. What attracted you to medicine? A. While studying health education at the University of Delaware, a college sports injury ended my life’s dream of becoming an NFL player. One of my coaches saw an opportunity for me to work as a trainer for the Philadelphia Phillies, and over time, I… Read More »
Maybe I’m old-fashioned, but it really bugs me when applicants don’t send a thank-you note after an interview. There are candidates that I really like who I would consider hiring, but I don’t even want to invite them back for a second interview when they don’t send a thank-you note. Is that time-honored courtesy dead?… Read More »
A survey by a Boston University researcher of nearly 33,000 college students across the country reveals the prevalence of depression and anxiety in young people continues to increase, now reaching its highest levels, a sign of the mounting stress factors due to the coronavirus pandemic, political unrest, and systemic racism and inequality. “Half of students… Read More »
If 2020 (and perhaps even the start of 2021) taught us anything, it’s that the kitchen isn’t only used for cooking and eating, but also working from home, socialising with your housemates and even homeschooling. As this year gets underway, we’re starting to feel more reasons to rejoice and think about the changes we want… Read More »