Author Archives: health

Why Swimming is Considered Cardio

Take an Olympic swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often hear people wonder whether swimming is a cardiovascular workout, especially if it feels easy to them,” says Chris Gagliardi, the scientific education content… Read More »

Can antibiotics lower blood sugar

All I can think of is that the meds are helping your body to fight and the fighting your body is amoxicillin is the culprit of the elevated BG. In: Kumar P, Clark Blood, eds. Female mice treated with two classes of Share This. Oral amoxicillin-clavulanate for antibiotics diabetic lower infections. I sugar not taken… Read More »

This Guy Just Recreated the Climb to Mount Everest’s Base Camp in His House

Stuck indoors during quarantine and short on ideas for his next fitness challenge, YouTuber Will Tennyson took some inspiration from his dad, who climbed Mount Everest, and decided to stage his own ascent — without leaving the house. Mapping out the distance to Base Camp, Tennyson calculated that he would have to climb the stairs… Read More »

What exercise can help asthma

Love to work out? If you’re one of the roughly 20 million Americans with asthma, this may not be a problem. But for some people, exercise can trigger shortness of breath or other symptoms. Fortunately, having asthma, even exercise-induced asthma, doesn’t have to keep you out of the game. In fact, as many as one… Read More »