Tag Archives: twists

Media Twists Findings of Study Linking High Serotonin to Dementia

Serotonin, routinely misrepresented as the “happy hormone,” is actually an antimetabolite, meaning it suppresses your body’s ability to create energy in the electron transport chain of your mitochondria. As a result, high serotonin can lead to fatigue, a slower metabolism and weight gain. The drug industry has a strong incentive to suppress bad press about… Read More »

Can you do yoga twists when pregnant

As a registered yoga teacher and new mother myself, I understand the allure of hot yoga. When this happens, you’ll feel extreme discomfort—so in some ways, you’ll know when it’s no longer okay to spend time on your back as an expecting mother who practices yoga. But, pregnancy is not a disease or symptom to… Read More »