Tag Archives: Summer

Great outdoors: The gyms moving classes outside this summer — and why it’s more fun that way

It’s Monday evening and I’m in a tent in a suburban Dublin car park, wearing headphones and spinning my heart out on an exercise bike. It’s not quite the traditional gym class that we’re used to — this is Dartry Health Club’s inaugural ‘silent disco’ spinning class, held outdoors to comply with Covid regulations. round me,… Read More »

We may not get to travel this summer, but we can look the part – how to get smooth, soft, sun-ready skin 

We’ve been cocooned for months, but it’s time to peel away the layers and let our skin shine. Dermatology nurse specialist Selene Daly gives her tips for soft, smooth, sun-safe skin. Wear sunscreen daily between March and October The most common form of cancer diagnosed in Ireland is skin cancer, with 11,000 cases registered per… Read More »

Avoiding Summer Health Pitfalls

Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the chance to spend more time outdoors, there are certain pitfalls that can definitely put a damper on our summer enjoyment. We want to help you… Read More »