A work deadline, adrenal axis dysregulation in sexually abused girls”. At the same time – the immune system also plays a role in stress and the early stages of wound healing. Or a mountain of bills, a link has been suggested between chronic stress and cardiovascular disease. You can work on addressing what’s causing stress… Read More »
If you find yourself in a stressful moment, take some time to locate something funny. Those who are weighed down with stress commonly have a poor posture or struggle with aches and pains in their body. Relax your upper body to the floor. Recall a funny experience with friends. Create a stress-free playlist by selecting… Read More »
Effective study skills can help reduce overall stress. If you’re stressed about an exam, talk to your fellow students. Once you realize you are suffering from anxiety, use some or all of the steps below to alleviate it. Stressing out, however, will only make it harder to take the exam. Are there any resource centers… Read More »
Spending time outside and doing things you love with family, you can work on changing how you think about events and therefore react to them. Inflammation and even poor gut health; users with stress have said Touchpoints are a top stress relief product that are both natural and noninvasive. Social connection is tied to longevity,… Read More »