The government is reportedly abandoning its 50% capacity requirement for migrant child care centers to allow facilities to hit 100% capacity despite the coronavirus pandemic. An internal document from the Centers for Disease Control and Prevention states that coronavirus protocols are being relaxed in an effort to detain the thousands of unaccompanied children arriving every… Read More »
Premiers from across the nation are keen to ease COVID-19 restrictions further, even as a number of new cases were reported in the two most populous states and a rugby league game had to be postponed on fear of an infection. Victorian Premier Daniel Andrews says the national cabinet is not aiming for eradication of… Read More »
Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and professional athletes. BFR… Read More »