Deep breathing and keeping calm are helpful. However, panicking usually aggravates the asthma attack because it restricts the amount of oxygen that the lungs get. Ask the person if he has a written asthma emergency action plan. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, how to relieve asthma quickly… Read More »
Acid reflux is sometimes caused by the food you eat and the manner in which you eat. Do note that if you find yourself experiencing recurring stomach pain after eating that you should be evaluated by a doctor to rule out other conditions such as ulcers. However, some of these remedies have also been shown… Read More »
Instead, try a few of these safe, proven tips. Try the paleo diet to help you avoid processed foods. Even if you do meet your goal, it’s nearly impossible to keep off the weight over the long term: “The amount of restriction required will make you so hungry that you’ll eat everything in sight—it’s survival… Read More »
Biofeedback helps people be conscious of some physiological parameters so as to control them and try to relax and may be efficient for migraine treatment. Recommendations regarding effectiveness varied however for gabapentin and pregabalin. Once there, the doctors can administer drugs to relieve the headache. Knowing the triggers by keeping a diary is my best… Read More »