Tag Archives: powerful

Simple but Powerful Ways to Boost Athletic Performance

James DiNicolantonio, PharmD, (my coauthor for “Superfuel”) and Siim Land have written three books together, “The Immunity Fix,” “The Mineral Fix” and, now, “WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,” which is the topic of today’s discussion. “WIN” is a great reference, loaded with simple but powerful exercise strategies. It’s also… Read More »

Why is antiseptic a powerful antibacterial agent

The researchers concluded that both thyme oil and lemongrass essential oil provided excellent antibacterial activity against MRSA. This antibacterial protects against infections of the colon and urinary tract. Today, bergamot essential oil is known to fight against certain strands of bacteria and fighting against a variety of infections such as urinary tract infections, meningitis, endocarditis,… Read More »