Get the latest tips on diet, exercise and healthy living. Can you have too much vitamin c are omega-3 fatty acids from fish oil? Those who continue to defend the use of megadose antioxidant vitamins must at some time review their thinking. You won’t get too much vitamin D from excessive sun exposure, and it’s… Read More »
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It’s pretty easy to remember, once you start using it. He became his very own endo, still runs his private practice, and has published six books on all his diabetes findings. Have you tried the Bernstein diet? There is no doubt that you should watch what you are eating if you want to lose weight.… Read More »
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Adding honey to a hot beverage, such as tea, should be fine, since the beverage’s temperature is unlikely to be high enough to destroy the pollen. But how could honey possibly help reduce allergy symptoms? Make sure that you are going to be consuming pollen that is found in your area, thus containing those pollens… Read More »