Tag Archives: diet

Acid reflux and ketogenic diet

Even the pH in their esophagus improved, so it was not just placebo. Keto Chaffles. Does Acid Reflux Develop Suddenly? I ran when a camera appeared…so no evidence! I will let you know how it all turns out. Does it have to be keto to be helpful to reduce acid reflux? I keep a journal,… Read More »

When does the keto diet start working

Click here. You still need to account for them in your diet plan. I didn’t overeat that weekend. When I returned to typical eating over the wedding weekend, I gained 4 pounds. Avoid vegetable oils and trans fats found in fried foods, candies, stick margarine and packaged baked goods, which can contribute to diet-induced inflammation.… Read More »