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What vitamins contribute to hair loss

What vitamins contribute to hair loss of magnesium deficiency include nausea, weakness, fatigue, vomiting, irregular heart rhythms, muscle contractions, and hair loss. You can find vitamin B-12 in beef liver, clams, dairy products, eggs, and fortified cereals. Omega-3 fatty acids not only keep hair thick and full, but helps your skin look radiant. Beautiful hair… Read More »