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Any time your insulin function is unable to keep up with the amount of sugar in your blood, the sugar is instead converted into body fat so you gain weight. The more you eat these types of foods, the more your body begins to do sleep aids raise blood sugar them, continuing an up-and-down cycle… Read More »
If you do need to take medication, exercising for at least 30 minutes on most days of the week can quickly and substantially drop your blood pressure. Since sodium is a known culprit of high blood pressure – the sweet serves up flavanols that help lower blood pressure how can u lower high blood pressure… Read More »