Tag Archives: atkins

Can you eat salad on the atkins diet

Use heavy cream, mayonnaise, lemon juice, garlic, seasonings and fresh dill, chives and parsley to make an Atkins-friendly version with only 1 gram of carbohydrates per serving. Or make your own! The egg diet involves eating eggs as the main source of protein while restricting other foods. Here are seven tasty low carb salad recipes… Read More »

Is the atkins diet a low calorie diet

Learn More. One of the biggest misconceptions among low-carb dieters is that you can eat whatever you want as long as it’s low carb. When I ask what they are eating, they list a day’s worth of high-protein, high-fat food which rarely includes vegetables and which typically totals to about 4, calories a day. Because… Read More »