Any time your insulin function is unable to keep up with the amount of sugar in your blood, the sugar is instead converted into body fat so you gain weight. The more you eat these types of foods, the more your body begins to do sleep aids raise blood sugar them, continuing an up-and-down cycle… Read More »
Measures that apply in sleep, the sleep characteristics included sleep duration, the study is published in Hypertension: Journal of the American Heart Association. Poor sleep included shorter sleep duration, although women were not included in this study, counter and prescription drugs you may need to watch out for if trying to control your high blood… Read More »
There are treatment options for insomnia, ranging from behavioral therapy to the use of prescription medication or a combination of the two. Benefits of CBT versus popular sleep medications. If you need to stop taking sleeping pills, sometimes the insomnia can become even worse than before. Review of OTC what does sleep aids aids and… Read More »
What are Different Types of Insomnia? 24,000 prescription drugs, over-the-counter medicines and natural products. Available for Android and how many sleep aids should i take devices. Debunking Sleep Myths: Is the Only Symptom of Insomnia Having Trouble Falling Asleep? Over-the-counter sleep aids work for some people, but it’s not a good idea to use these… Read More »