Insulin levels drop significantly on a low-carb diet, as described here: Yes, a low-carb diet greatly lowers your insulin. The numbers are net carbs per grams 3. After this induction phase, you will gradually add small amounts of net carbs back into your diet while still burning fat. Fat does not. Regularly exercising while on… Read More »
Amid daily headlines about COVID-19 vaccines and trends, Gilead’s Veklury, also known as remdesivir, remains the only antiviral drug authorized to treat the illness. With a new move from the FDA, the medicine’s emergency green light is a little broader—despite some lingering questions about its efficacy. Under the expanded emergency use authorization (EUA), all hospitalized… Read More »
Hi Matt, grass-fed meat is in “eat freely” as it’s a better choice than grain-fed listed in “eat occasionally”. The more fat the meat contains, the less protein is usually has. Adding heavy cream to coffee or tea is fine, but stay away from “light” coffee and tea lattes. Blackberries: 3 g net carbs 7… Read More »
Late to the party against its SGLT2 diabetes rivals, Merck & Co.’s Steglatro has also tracked way behind in the class’ growing presence in heart failure. Now, the drugmaker has posted new data showing Steglatro could, in fact, show benefits in that indication—but it’s a limited window into the future. Steglatro cut heart failure patients’ risk… Read More »