Diet soda sounds like an easy way to cut calories, but new research shows it may not be good for weight loss. Learn why diet soda may actually cause you to gain weight, among other problems. If you feel better about having a burger and fries for lunch because you ordered a diet soda, you… Read More »
The low-protein dieters lost an average of 11 pounds, which isn’t bad. Here are some tips. Common food sensitivities include dairy and gluten, both of which can result in an inflammation of the gut, lose it even more prone to developing more sensitivities. Want to lose belly fat? Save Pin Beer ellipsis More. You need… Read More »
A full liquid diet means that a person eats no solid foods and only consumes liquids, such as soups, juices, and smoothies. For most people, it is a temporary measure and not a long-term nutritional strategy. Full liquids are different than clear liquids. On a clear liquid diet, a person can only have clear liquids,… Read More »
However, some actively avoid the food group, falsely believing that doing so will benefit their wellbeing. On the contrary, having too low an intake of carbohydrates can lead to a number of side effects, as outlined by an expert. Australian dietitian and nutritionist Susie Burrell recently shared the signs that you should look out for… Read More »