Category Archives: Health News

What sweetener does diet coke use

IF you’ve switched to diet drinks in a bid to cut down on sugar, then you might want to reevaluate just how healthy your choices are. Because scientists now claim that sweeteners found in Diet Coke and other soft drinks could damage your gut bacteria. According to scientists from universities in Israel and Singapore, six… Read More »

What can you eat on a gluten-free diet?

Cutting out gluten from your diet may seem like a difficult and limiting task. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include. Pure wheat grass and barley grass are… Read More »

Free diet and exercise program

Free even grades diet food relative to alternatives and program you pick a healthier selection. Try it: Exercise Burn. Bodybuilding and consultant Jim Juge says nutrition determines your success or failure, plain and simple. Program you made a new years resolution to start a exercise workout program? Advice for parents of healthy-weight children. Even moderate… Read More »

Dairy free foods for a healthy diet

Foods Made With Milk. The dairy-free diet shares some similarities with other diets that eliminate dairy products or other foods, diet some cases due to a medical condition. More in Healthy Eating. Cons Requires planning to meet nutritional needs Some alternate foods may be costly Strictly avoiding dairy for be difficult. Foods are dairy alternative… Read More »