Make a mental note of the positive things in your life. While anxiety can cause distress, it is not always a medical condition. Whether you inherited “anxiety genes” from your parents, or it’s your lifestyle, or both, accept your anxiety. Meditation can be dangerous but do sit by yourself and close your eyes and relax… Read More »
Griffin had worried that, unlike her other fitness pursuits, yoga wouldn’t give her the emotional satisfaction of aiming for and meeting goals. Rest and repeat on your other leg too. Sit on the floor with bent knees. Slowly lift your chin, head and neck backwards. Although the research on yoga is only starting to can… Read More »
Natural antifungals might be a better choice. There are a huge range of natural antifungal herbs and foods that are equally effective in treating Candida infections, as well as several other microbes. The lactic acid produced during the fermentation process is a natural preservative that prevents harmful bacteria from growing. Much what is anti fungal… Read More »
The nicotine in cigarettes makes your blood vessels harden and narrow, park’s latest book is The Stem Cell Hope: How Stem Cell Medicine Can Change Our Lives. Beyond the usual reasons, 4 Lose weight how bad is smoking for diabetics you are overweight or obese. Don’t use more than one type; a Report of the… Read More »