There is no better day in the whole year than on Mother’s Day to show your mom how much she means to you. Let’s find some simple gifts that express gratitude and appreciation for all that our moms do for us. Take a second do really think about what things your mom loves…either big or… Read More »
Scott Ostrom, a participant in the trial, has suffered from P.T.S.D. since returning from Iraq in 2007. Now, he no longer has nightmares. “Literally, I’m a different person,” he said.Credit…Elliot Ross for The New York Times SectionsSkip to contentSkip to site index A Psychedelic Drug Passes a Big Test for PTSD Treatment A new study… Read More »
Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »
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